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Arlene in Austin, TX + San Antonio, USA



Yoga Therapist

You deserve a pain free body…. Restored flexibility and create a sense of being centered in a balanced mind, body, soul.

Heal from painful injuries, compulsions, addictions and emotional issues. Yoga is a deep spiritual calibration, igniting fires of creativity, sparking inspiration so you are left feeling like a more powerful brand new you.

I teach beginner to advanced Hatha Yoga classes, based on proper alignment, in safe strong yoga poses, while incorporating breathing techniques to guide you into bliss.

New to yoga or craving pampering time?

Treat yourself to a restorative Yoga session, allow gravity to passively open your body, gentle personal adjustments for clearing your energy and added tension release.

Kundalini awareness starts with Sun Salutations warm up, moving to a series of Kundalini poses to align the spine, awaken kundalini energy and open charkas. Kundalini awareness prepares you for meditation, Kundalini Energetics sessions or charka dance to completely experience your Kundalini energy flow.

Got golf swing flaws?

I know the swing flaws and the yoga poses to correct issues to raise your level of performance! Do you want to lower your score and sharpen your focus and concentration?

Yoga will increase your range of motion, energize and strengthen your muscles. You will achieve an improved posture, increased organ function and alignment in all parts of the body.

Tell me about your fitness, spiritual, creative goals and I will design sessions just for you.

Namaste

 

 

Feedback:
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    Steve Miller
  • “Clay Hutson Production Manager, Stage Manager, Rigger, Monitor Engineer & More! I have been using Dr. Dots "DotBots" for years. Her girls have seen many of the artists and crew that I have TM/PM'd for. Her girls are always on time, friendly, and professional. You need to make time and room on your tour for Dr. Dot's services. By far the best in the business.”
    Clay Hutson Production Manager (Guns and Roses, Alice in Chains, Staind)
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    Steve Vai Tour Manager Warren
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    Overtones Tour manager
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    Rancid tour manager Cris
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    Rikki Rockett - Drummer of Poison
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    Sherri - Production Coordinator (Mannheim Steamroller)
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    Pointer Sisters manager, William
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    Johnny Lang Tour manager Brad
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    Susan, Casting Crowns Tour Manager
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    Fred, Maroon 5 Tour Manager
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    Luis - Manager of Maxwell
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    Gypsy, Tour manager of Behemoth
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    Rod Stewart Tour Manager Matt O.
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    Shawn Richesin TOUR MANAGER - Kaleo
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    Diana Krall TM Maria
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    Joey F. Production manager Dave Koz Christmas tour
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    Nightwish Tour Manager Roger
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    Odd Future manager
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    Manager of Everlast
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    Casting Crowns Production mananager Jenn
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    Black Label Society TM Mike

 

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