Hello, My name is Teresa.
I am a ERYT at the 500 hour level. I specialize in Embodyoga®, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called "yoga from the inside out".
I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.
I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work.
I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.
“Dot Stein I've used your services twice the last 2 months. Both times we were provided with responsive communication (yay Michele) and professional therapists who understood what my artists and dancers needed. The therapists were caring and competent. Thank you for the service you provide and your commitment to us out here on the road. Bravo!” Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
Yared enjoyed the massage very much!
Talked about it all evening.
Thank you again and I will contact you for any artist I will work with
” Yared Dibaba Tour manager Tom C.
“"All was great, thanks so much"” The Cult tour manager, Tony
“"What a great service! We used Dr. Dot on our winter tour. Everyone was extremely knowledgeable and a great addition to our daily team! Highly Recommended!"
” Devin Hand Tour Manager Dethklok
“Thanks. We've had a lot of the Dr. Dot's on various stops on the recent Staind tour. Thanks for the therapy!” Brian Wolk
“I want to thank you for coming through these last couple of times Dot. Your team has been completely professional and nothing short of stellar.” Luis - Manager of Maxwell
“"Thanks Dr. Dot! You're the best!"” Rancid tour manager Cris
“Jeff Wayne has really taken to all the massage’s he had so far from your team. Roland in Cardiff was great / Jeff and Jason Donovan both had massage’s from him and both said how good he was.
Tour Manager” War of the Worlds Tour manager Neil B.
“"They were very pleased, excellent job. Thanks again"” Empire of the Sun TM Tim
“Sheila E. is in love with your service.
” Joey F. Production manager Dave Koz Christmas tour
“"Very pleased with the service, cheers Dot"” Overtones Tour manager
“"You and your team ROCK!"” Fred, Maroon 5 Tour Manager
“"Heather (Seattle) was awesome...Pain is down from a 9 to about a 2 or 3. By far, one of the best massages I have ever gotten. As usual, you and your Bots rock!"” Van Halen Tour Management Mike. M
“"She rules. Our favorite yet. Let's have her every time"” Edward Sharpe & the Magnetic Zeros TM Sam
“The Dot Bots are awesome. I send one email and one magically appears no matter where we are in the country.” Demun - Singer of Rehab
“Your company has really helped me out on tour.” Brendan Ekstrom - Guitar (Circa Survive)
“I am amazed at how efficient your team is. Bravo!” Helen PMA Lady Gaga tour
“I really liked working with you & the team and I liked how smoothly it went.” Kenny S. - Production Manager (Trans Siberian Orchestra)
“"Thanks for sorting Cherri in Portsmouth(UK) …. My guitar player is very happy"” Chris G. tour manager of Australian Pink Floyd
“"I have always used her people and they are great.
Simon"” Simon S., Roger Waters Tour Manager
“"Everything was great! Thank you so so much. Especially for your quick response...Will"” Pointer Sisters manager, William
All your "bots" we're great. No complaints, and a few were LOVED.
JONNY particularly liked the girl in Thackerville OK (Kourtnii), she was strong enough to really reach Jon's tough back issues"” Experience Hendrix Tour Manger, Greg
“Thank you for your service and follow up” Diana Krall TM Maria
“Thanks so much for your help!!! We will be in touch for future tours!” Susan, Casting Crowns Tour Manager
“"Thank you so much. The band was very happy and it was great to have someone show up with such short notice." ” Odd Future manager
“"The Dotbots were really really nice Ladies. Everyone was VERY happy today; so I can't thank you enough"” Mystery Science Theater 3000 TM Lauren
Ms. Krall is thrilled over the service she's been getting and it looks like we'll be booking many more dates"” Diana Krall TM Maria
“I would never get a massage anywhere else except through Dr. Dot with her team; they are all excellent.” Rob Halford (Singer of Judas Priest)
“"I am very familiar with the Dr. Her team is awesome"” Steve Vai Tour Manager Warren
“"The Dotbot, Chandra (San Diego) you had come out today, was amazing!"” NIghtwish TM Roger