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Teresa in Worcester, MA + Providence, RI, USA



Yoga Therapist

Hello, My name is Teresa.

I am a ERYT at the 500 hour level. I specialize in Embodyoga®, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called "yoga from the inside out".

I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.

I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work.

I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.

 

 

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    Gypsy, Tour manager of Behemoth
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    ROB ZOMBIE | PRODUCTION: Samantha Luettke
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    Diana Krall TM Maria
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    Clay - Tour Manager (Staind) and Guns n' Roses Monitor Engineer
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    Steve Miller
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    Edward Sharpe & the Magnetic Zeros TM Sam
  • “To Whom It May Concern: I have been touring for about 22 years with many different bands (Dave Matthews, Tracy Chapman, Primus, etc etc...) The masseuse I had today for The Weepies show at The State Room in SLC, Danielle, was perhaps one of the best I have ever had. Everything from her disposition to her skills. My entire band and crew adored her. I felt it was important to tell how amazing this woman was, and how she brightened our day. Best Regards, Brett Manager – The Weepies”
    Brett, Manager – The Weepies
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    Pointer Sisters manager, William
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    Jeremy (Bassist of Paramore)
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    Tyler the Creator & Odd Future manager Brick
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    Brendan Ekstrom - Guitar (Circa Survive)
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    Big Smo tour manager Dan
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    Diana Krall TM Maria
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    Fred, Maroon 5 Tour Manager
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    Sid Wilson (Slipknot)
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    Sarah, the Wombats
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    Shawn Richesin TOUR MANAGER - Kaleo
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    Overtones Tour manager
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    Rikki Rockett - Drummer of Poison
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    Steve Vai Tour Manager Warren
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    Gipsy Kings TM John
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    Zucchero tour manager Laura
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    Zucchero Tour manager, Raymond A.
  • “"Thanks for sorting today. Dan ( Dan Haggis (drums, percussion, keyboard and backing vocals) said it was one of the best massage's he's ever had. S." ”
    Wombats Manager
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    Harry Connick Jr. Tour Manager
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    Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
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    Experience Hendrix Tour Manger, Greg
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    Black Label Society TM Mike
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    Rob Halford (Singer of Judas Priest)
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    Matisyahu manager Jason

 

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