Hello, My name is Teresa.
I am a ERYT at the 500 hour level. I specialize in Embodyoga®, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called "yoga from the inside out".
I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.
I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work.
I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.
“"I feel much better since getting massage from Dot-Bots and I am thrilled with my progress. You guys have saved me!"” Gypsy, Tour manager of Behemoth
“"thank you and your company for coming to our need and being very accessible to our artists and touring entourage and thank you for always being there for my band/crews over the years!"” ROB ZOMBIE | PRODUCTION: Samantha Luettke
Ms. Krall is thrilled over the service she's been getting and it looks like we'll be booking many more dates"” Diana Krall TM Maria
“I love using your Dot Bots they are always so professional and provide excellent service regardless of the city or continent! They always make my clients very happy and at the end of the day that's all that matters!” Clay - Tour Manager (Staind) and Guns n' Roses Monitor Engineer
“Please let Dr. Dot know that I am very happy with all of the Dot Bot's this summer.” Steve Miller
“"She rules. Our favorite yet. Let's have her every time"” Edward Sharpe & the Magnetic Zeros TM Sam
“To Whom It May Concern:
I have been touring for about 22 years with many different bands (Dave Matthews, Tracy Chapman, Primus, etc etc...)
The masseuse I had today for The Weepies show at The State Room in SLC, Danielle, was perhaps one of the best I have ever had.
Everything from her disposition to her skills. My entire band and crew adored her.
I felt it was important to tell how amazing this woman was, and how she brightened our day.
Manager – The Weepies” Brett, Manager – The Weepies
“"Everything was great! Thank you so so much. Especially for your quick response...Will"” Pointer Sisters manager, William
“Dr. DOT is the best. She has this ability to relate to everyone somehow and is so passionate about massage, what other boss do you know comes out and does massage, obviously she only hires the best.” Jeremy (Bassist of Paramore)
“"Thank you so much for the last minute request on our side. Best in the business!!!"” Tyler the Creator & Odd Future manager Brick
“Your company has really helped me out on tour.” Brendan Ekstrom - Guitar (Circa Survive)
“Both Smo and I love your Dot Bots. Between filming our tv show and touring constantly, your bots are our saving grace!
Dan” Big Smo tour manager Dan
“Thank you for your service and follow up” Diana Krall TM Maria
“"You and your team ROCK!"” Fred, Maroon 5 Tour Manager
“I only and will only use DOT BOTS!” Sid Wilson (Slipknot)
“"Dr. Dot really is just the best and saves me so much time hunting for (good) massage therapists for whole mornings!"” Sarah, the Wombats
“"The service was great. Thank you"” Shawn Richesin TOUR MANAGER - Kaleo
“"Very pleased with the service, cheers Dot"” Overtones Tour manager
“Dr. Dot is a life saver on tour.” Rikki Rockett - Drummer of Poison
“"I am very familiar with the Dr. Her team is awesome"” Steve Vai Tour Manager Warren
“"We really like Denise (Boston Dotbot) she does a great job in Mass.... Of course all the therapists have been great on this run" Jan. 2014” Gipsy Kings TM John
“"thanks a lot for your help during our tours"” Zucchero tour manager Laura
“"Dr. Dot and her team are GREAT; the Dot Bots did an amazing job, thanks for helping us on tour"” Zucchero Tour manager, Raymond A.
“"Thanks for sorting today. Dan ( Dan Haggis (drums, percussion, keyboard and backing vocals) said it was one of the best massage's he's ever had. S." ” Wombats Manager
“"Sheila in Detroit yesterday was AMAZING!!!!!!!!!!!!!"” Harry Connick Jr. Tour Manager
“Dot Stein I've used your services twice the last 2 months. Both times we were provided with responsive communication (yay Michele) and professional therapists who understood what my artists and dancers needed. The therapists were caring and competent. Thank you for the service you provide and your commitment to us out here on the road. Bravo!” Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
All your "bots" we're great. No complaints, and a few were LOVED.
JONNY particularly liked the girl in Thackerville OK (Kourtnii), she was strong enough to really reach Jon's tough back issues"” Experience Hendrix Tour Manger, Greg
“Cherrie in NH was awesome!!! Thank you for the great service. ” Black Label Society TM Mike
“I would never get a massage anywhere else except through Dr. Dot with her team; they are all excellent.” Rob Halford (Singer of Judas Priest)
“"The band LOVES your Dot Bots, thank you so much Dr. Dot"” Matisyahu manager Jason