Hello, My name is Teresa.
I am a ERYT at the 500 hour level. I specialize in Embodyoga®, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called "yoga from the inside out".
I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.
I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work.
I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.
“I only and will only use DOT BOTS!” Sid Wilson (Slipknot)
“"All was great, thanks so much"” The Cult tour manager, Tony
All your "bots" we're great. No complaints, and a few were LOVED.
JONNY particularly liked the girl in Thackerville OK (Kourtnii), she was strong enough to really reach Jon's tough back issues"” Experience Hendrix Tour Manger, Greg
FYI Danielle in Salt Lake City was amazing, she worked on my whole crew and band and everyone loved her.
” Tony, TM: Victoria Justice / Cobra
Yared enjoyed the massage very much!
Talked about it all evening.
Thank you again and I will contact you for any artist I will work with
” Yared Dibaba Tour manager Tom C.
“"My guys were very pleased. Thanks for pulling through last minute"” Manchester Orchestra TM Nate
Also.. The person that came out to our Chicago show (Ali) was amazing, and because of her i decided to look into getting more book for the tour.
Nightwish - Tour Mg” Nightwish Tour Manager Roger
“"The band LOVES your Dot Bots, thank you so much Dr. Dot"” Matisyahu manager Jason
“I really liked working with you & the team and I liked how smoothly it went.” Kenny S. - Production Manager (Trans Siberian Orchestra)
“"Thanks Dr. Dot! You're the best!"” Rancid tour manager Cris
“"you KNOW I would only use your team Dot. We go back way. You're the best!"” Mitch; Production Manager Steely Dan
“"Service has been very good on this tour. Hanne in Munich was great."” Jason Mraz tour manager Matt S.
“ "The bots this tour have all been awesome and made everyone
have a better time." Sam” Edward Sharp and the magnetic Zero's
“Jeff Wayne has really taken to all the massage’s he had so far from your team. Roland in Cardiff was great / Jeff and Jason Donovan both had massage’s from him and both said how good he was.
Tour Manager” War of the Worlds Tour manager Neil B.
“"Thank you so much. The band was very happy and it was great to have someone show up with such short notice." ” Odd Future manager
“"I am very familiar with the Dr. Her team is awesome"” Steve Vai Tour Manager Warren
“Dot Stein I've used your services twice the last 2 months. Both times we were provided with responsive communication (yay Michele) and professional therapists who understood what my artists and dancers needed. The therapists were caring and competent. Thank you for the service you provide and your commitment to us out here on the road. Bravo!” Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
“Sheila E. is in love with your service.
” Joey F. Production manager Dave Koz Christmas tour
“"Thanks for the prompt service. Amy (Miami) was great!"” Paul C. (Tour manager of the Hives)
“Denise, Denver, Colorado DotBot was the Best Ever!” Gypsy, Tour manager of Behemoth
“"I love working with Dr. Dot's crew. They are really a pleasure to work with"” Casting Crowns Production mananager Jenn
“"I feel much better since getting massage from Dot-Bots and I am thrilled with my progress. You guys have saved me!"” Gypsy, Tour manager of Behemoth
“Dr. DOT is the best. She has this ability to relate to everyone somehow and is so passionate about massage, what other boss do you know comes out and does massage, obviously she only hires the best.” Jeremy (Bassist of Paramore)
everyone was happy with their massage - so thumbs up!
Thanks for arranging for us!
Yvette"” Bon Jovi TMA Yvette
“Lars (Stockholm Dotbot) took care of the band-members and left all in awe!
He provided a table, towels etc which made it very easy to work with.
Very on point and definitely made for an amazing show at night - thank you again!
Romi (Prague Dotbot) came by, arrived early, was very well prepped (had her own table, scented candles, oils, towels) and had the brightest smile we'd seen in days!
She took care of the band-members who all were left amazed and startled by her touch ;)
Thanks Romana, def will hit you up next time round.
Tour Manager - Ben Howard” Martijn Tour Manager - Ben Howard
“Thank you for all the great therapy over the touring year. I appreciate your professional staff and look forward to working with them again soon.” Steve Miller
“Your company has really helped me out on tour.” Brendan Ekstrom - Guitar (Circa Survive)
Thank you again for taking such good care of us. Your Dotbots are doing a great job for us out here and making happiness for our bands and crew.
Melanie” Casting Crowns Tour manager Melanie H.
“The Dot Bots are awesome. I send one email and one magically appears no matter where we are in the country.” Demun - Singer of Rehab
“"Thank u for great service."” Chris Daughtry TM Alan