Hello, My name is Teresa.
I am a ERYT at the 500 hour level. I specialize in Embodyoga®, yoga based on the body mind centering practices of Bonnie Bainbridge Cohen, and developed by Patty Townsend. It is called "yoga from the inside out".
I help foster an awareness of deep supports within the body, focusing on breath and core enlivement, bringing the yoga practice beyond the typical system of bone and muscle. I facilitate mindfullness in yoga practice, helping my students to come into themselves and connect with their inner essence.
I have been a student of yoga since childhood, and I am empathically intuitive in perceiving the needs of each individual in practice. I can offer any level of practice, gentle beginner, moderate and vigorous, and restorative. I am currently teaching classes, and continuing my training, expanding my inquiry into this profound work.
I see yoga as an ongoing process, a never ending opportunity to learn and share my knowledge with others, a cycle of giving and receiving that is mutually beneficial.
“Dr. Dot always has the best massage therapists.” Johnny - Bass Player (Trans-Siberian Orchestra)
“Rachelle = no more muscle spasms…… You both are my heroes. The rest of the crew is complete agreement.
Tom H” Three Dog Night TM Tom H.
“Both Smo and I love your Dot Bots. Between filming our tv show and touring constantly, your bots are our saving grace!
Dan” Big Smo tour manager Dan
“"Everything was great as always thank you again"” Gabriel Iglesias TM Ryan
“"I am very familiar with the Dr. Her team is awesome"” Steve Vai Tour Manager Warren
“Dot Stein I've used your services twice the last 2 months. Both times we were provided with responsive communication (yay Michele) and professional therapists who understood what my artists and dancers needed. The therapists were caring and competent. Thank you for the service you provide and your commitment to us out here on the road. Bravo!” Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
“Dr. DOT is the best. She has this ability to relate to everyone somehow and is so passionate about massage, what other boss do you know comes out and does massage, obviously she only hires the best.” Jeremy (Bassist of Paramore)
“"My tour manager wanted me to tell you Leslie was great. Very professional. He has never had an hour massage or someone come to his room. It was a nice treat for him and he doesn't have FB or Twitter but wanted me to tell you how professional your company was. The Wailers will be using you exclusively"” The Wailers PA Michele V.
“"Everything was great! Thank you so so much. Especially for your quick response...Will"” Pointer Sisters manager, William
“"Both Kaya and Skye did a great job for us. We love your team, please send more Dot Bots asap"” Experience Hendrix Tour
“"They were very pleased, excellent job. Thanks again"” Empire of the Sun TM Tim
“Hello Just a note on how utterly our treatments were. Haley (Seattle Dotbot) was incredibly diligent and caring could not speak more highly of her Thank you again Sweeney Tour Manager APHEX TWIN / NOTHING BUT THIEVES ” Sweeney Tour Manager APHEX TWIN / NOTHING BUT THIEVES
“"Thanks for sorting today. Dan ( Dan Haggis (drums, percussion, keyboard and backing vocals) said it was one of the best massage's he's ever had. S." ” Wombats Manager
“"We were absolutely delighted with your service- very many thanks.
Simon"” Perfume (Japanese Band)
“"Thank you so very much for your help Dot. We really couldn't do the shows without you!"” Dream Theater tour manager Brad
“"Once again, Dr Dots comes thru! Thanks!"” Victor Wooten PM/TM Jack T.
“"Very pleased with the service, cheers Dot"” Overtones Tour manager
“Excellent. Loving your service - girls have been fantastic.” John Nave (Tour Manager - Gipsy Kings)
“I want to thank you for coming through these last couple of times Dot. Your team has been completely professional and nothing short of stellar.” Luis - Manager of Maxwell
“"As always thank you! Great service as ever.
TB"” Tyler the Creator Tour manager Tim Boardman
“I am amazed at how efficient your team is. Bravo!” Helen PMA Lady Gaga tour
“"Thank you very much for the recent US run. You sent us some great Bots. My favorite was Calgary, she was awesome!"” Rod Stewart Tour Manager Matt O.
Production Manager, Stage Manager, Rigger, Monitor Engineer & More!
I have been using Dr. Dots "DotBots" for years. Her girls have seen many of the artists and crew that I have TM/PM'd for. Her girls are always on time, friendly, and professional. You need to make time and room on your tour for Dr. Dot's services. By far the best in the business.” Clay Hutson Production Manager (Guns and Roses, Alice in Chains, Staind)
“"She rules. Our favorite yet. Let's have her every time"” Edward Sharpe & the Magnetic Zeros TM Sam
“"thanks a lot for your help during our tours"” Zucchero tour manager Laura
“"I have always used her people and they are great.
Simon"” Simon S., Roger Waters Tour Manager
“"Dr. Dot and her team are GREAT; the Dot Bots did an amazing job, thanks for helping us on tour"” Zucchero Tour manager, Raymond A.
All your "bots" we're great. No complaints, and a few were LOVED.
JONNY particularly liked the girl in Thackerville OK (Kourtnii), she was strong enough to really reach Jon's tough back issues"” Experience Hendrix Tour Manger, Greg
FYI Danielle in Salt Lake City was amazing, she worked on my whole crew and band and everyone loved her.
” Tony, TM: Victoria Justice / Cobra
“Thanks so much for your help!!! We will be in touch for future tours!” Susan, Casting Crowns Tour Manager