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Arlene in Austin, TX + San Antonio, USA



Yoga Therapist

You deserve a pain free body…. Restored flexibility and create a sense of being centered in a balanced mind, body, soul.

Heal from painful injuries, compulsions, addictions and emotional issues. Yoga is a deep spiritual calibration, igniting fires of creativity, sparking inspiration so you are left feeling like a more powerful brand new you.

I teach beginner to advanced Hatha Yoga classes, based on proper alignment, in safe strong yoga poses, while incorporating breathing techniques to guide you into bliss.

New to yoga or craving pampering time?

Treat yourself to a restorative Yoga session, allow gravity to passively open your body, gentle personal adjustments for clearing your energy and added tension release.

Kundalini awareness starts with Sun Salutations warm up, moving to a series of Kundalini poses to align the spine, awaken kundalini energy and open charkas. Kundalini awareness prepares you for meditation, Kundalini Energetics sessions or charka dance to completely experience your Kundalini energy flow.

Got golf swing flaws?

I know the swing flaws and the yoga poses to correct issues to raise your level of performance! Do you want to lower your score and sharpen your focus and concentration?

Yoga will increase your range of motion, energize and strengthen your muscles. You will achieve an improved posture, increased organ function and alignment in all parts of the body.

Tell me about your fitness, spiritual, creative goals and I will design sessions just for you.

Namaste

 

 

Feedback:
  • “"The band LOVES your Dot Bots, thank you so much Dr. Dot"”
    Matisyahu manager Jason
  • “"The Dotbot, Chandra (San Diego) you had come out today, was amazing!"”
    NIghtwish TM Roger
  • “To Whom It May Concern: I have been touring for about 22 years with many different bands (Dave Matthews, Tracy Chapman, Primus, etc etc...) The masseuse I had today for The Weepies show at The State Room in SLC, Danielle, was perhaps one of the best I have ever had. Everything from her disposition to her skills. My entire band and crew adored her. I felt it was important to tell how amazing this woman was, and how she brightened our day. Best Regards, Brett Manager – The Weepies”
    Brett, Manager – The Weepies
  • “"We were absolutely delighted with your service- very many thanks. Cheers Simon"”
    Perfume (Japanese Band)
  • “"Hello Dot, Ms. Krall is thrilled over the service she's been getting and it looks like we'll be booking many more dates"”
    Diana Krall TM Maria
  • “We love Dr. Dot and her entire team. It's so nice to know that we can get a massage in any city! Traveling can be uncomfortable and her team really helps us out on the road. I would hate to tour without them!”
    Erin - Tour Manager (Pat Benatar)
  • “Thanks. We've had a lot of the Dr. Dot's on various stops on the recent Staind tour. Thanks for the therapy!”
    Brian Wolk
  • “"Sheila in Detroit yesterday was AMAZING!!!!!!!!!!!!!"”
    Harry Connick Jr. Tour Manager
  • “"You and your team ROCK!"”
    Fred, Maroon 5 Tour Manager
  • “"All was great, thanks so much"”
    The Cult tour manager, Tony
  • “Hello - Yet again successful - your Dotbots were perfectly pleasant to work with! Thanks! -- Becca Tour/Production Manager | Blippi: The Musical”
    Becca -Tour/Production Manager | Blippi: The Musical
  • “Dr. Dot aka the Queen; helping us out on this run!! #drdot #dotbots”
    Kristin Schloesser Tour Manager -Allyssa Edwards; Scream it lymi tour; Get Loud tour
  • “I am amazed at how efficient your team is. Bravo!”
    Helen PMA Lady Gaga tour
  • “Thank you very much for making this happen, especially considering the late notice. I can't say enough how great a service you provide. Thanks, David”
    Hans Zimmer Production Manager David M.
  • “"Once again, Dr Dots comes thru! Thanks!"”
    Victor Wooten PM/TM Jack T.
  • “Clay Hutson Production Manager, Stage Manager, Rigger, Monitor Engineer & More! I have been using Dr. Dots "DotBots" for years. Her girls have seen many of the artists and crew that I have TM/PM'd for. Her girls are always on time, friendly, and professional. You need to make time and room on your tour for Dr. Dot's services. By far the best in the business.”
    Clay Hutson Production Manager (Guns and Roses, Alice in Chains, Staind)
  • “Dr. DOT is the best. She has this ability to relate to everyone somehow and is so passionate about massage, what other boss do you know comes out and does massage, obviously she only hires the best.”
    Jeremy (Bassist of Paramore)
  • “"I love working with Dr. Dot's crew. They are really a pleasure to work with"”
    Casting Crowns Production mananager Jenn
  • “Please let Dr. Dot know that I am very happy with all of the Dot Bot's this summer.”
    Steve Miller
  • “"thank you and your company for coming to our need and being very accessible to our artists and touring entourage and thank you for always being there for my band/crews over the years!"”
    ROB ZOMBIE | PRODUCTION: Samantha Luettke
  • “"She rules. Our favorite yet. Let's have her every time"”
    Edward Sharpe & the Magnetic Zeros TM Sam
  • “"Everything was great as always thank you again"”
    Gabriel Iglesias TM Ryan
  • “I want to thank you for coming through these last couple of times Dot. Your team has been completely professional and nothing short of stellar.”
    Luis - Manager of Maxwell
  • “"Thanks for sorting today. Dan ( Dan Haggis (drums, percussion, keyboard and backing vocals) said it was one of the best massage's he's ever had. S." ”
    Wombats Manager
  • “Thank you for your service and follow up”
    Diana Krall TM Maria
  • “I just wanted to say thanks for another great tour. Your folks were, per usual, wonderful. You provide a great service, and I appreciate it.”
    Manager of Everlast
  • “"What a great service! We used Dr. Dot on our winter tour. Everyone was extremely knowledgeable and a great addition to our daily team! Highly Recommended!" ”
    Devin Hand Tour Manager Dethklok
  • “Dot Stein I've used your services twice the last 2 months. Both times we were provided with responsive communication (yay Michele) and professional therapists who understood what my artists and dancers needed. The therapists were caring and competent. Thank you for the service you provide and your commitment to us out here on the road. Bravo!”
    Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
  • “"My guys were very pleased. Thanks for pulling through last minute"”
    Manchester Orchestra TM Nate
  • “"Service has been very good on this tour. Hanne in Munich was great."”
    Jason Mraz tour manager Matt S.

 

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