Dr. Dot Massage Header

 

Enter a location:
Select a country:
 

Arlene in Austin, TX + San Antonio, USA



Yoga Therapist

You deserve a pain free body…. Restored flexibility and create a sense of being centered in a balanced mind, body, soul.

Heal from painful injuries, compulsions, addictions and emotional issues. Yoga is a deep spiritual calibration, igniting fires of creativity, sparking inspiration so you are left feeling like a more powerful brand new you.

I teach beginner to advanced Hatha Yoga classes, based on proper alignment, in safe strong yoga poses, while incorporating breathing techniques to guide you into bliss.

New to yoga or craving pampering time?

Treat yourself to a restorative Yoga session, allow gravity to passively open your body, gentle personal adjustments for clearing your energy and added tension release.

Kundalini awareness starts with Sun Salutations warm up, moving to a series of Kundalini poses to align the spine, awaken kundalini energy and open charkas. Kundalini awareness prepares you for meditation, Kundalini Energetics sessions or charka dance to completely experience your Kundalini energy flow.

Got golf swing flaws?

I know the swing flaws and the yoga poses to correct issues to raise your level of performance! Do you want to lower your score and sharpen your focus and concentration?

Yoga will increase your range of motion, energize and strengthen your muscles. You will achieve an improved posture, increased organ function and alignment in all parts of the body.

Tell me about your fitness, spiritual, creative goals and I will design sessions just for you.

Namaste

 

 

Feedback:
  • “"thanks a lot for your help during our tours"”
    Zucchero tour manager Laura
  • “Denise, Denver, Colorado DotBot was the Best Ever!”
    Gypsy, Tour manager of Behemoth
  • “Clay Hutson Production Manager, Stage Manager, Rigger, Monitor Engineer & More! I have been using Dr. Dots "DotBots" for years. Her girls have seen many of the artists and crew that I have TM/PM'd for. Her girls are always on time, friendly, and professional. You need to make time and room on your tour for Dr. Dot's services. By far the best in the business.”
    Clay Hutson Production Manager (Guns and Roses, Alice in Chains, Staind)
  • “"I love working with Dr. Dot's crew. They are really a pleasure to work with"”
    Casting Crowns Production mananager Jenn
  • “"Everything was great! Thank you so so much. Especially for your quick response...Will"”
    Pointer Sisters manager, William
  • “Thanks so much for your help!!! We will be in touch for future tours!”
    Susan, Casting Crowns Tour Manager
  • “Excellent. Loving your service - girls have been fantastic.”
    John Nave (Tour Manager - Gipsy Kings)
  • “"Thanks for the prompt service. Amy (Miami) was great!"”
    Paul C. (Tour manager of the Hives)
  • “"Thank u for great service."”
    Chris Daughtry TM Alan
  • “I love using your Dot Bots they are always so professional and provide excellent service regardless of the city or continent! They always make my clients very happy and at the end of the day that's all that matters!”
    Clay - Tour Manager (Staind) and Guns n' Roses Monitor Engineer
  • “Dr. DOT is the best. She has this ability to relate to everyone somehow and is so passionate about massage, what other boss do you know comes out and does massage, obviously she only hires the best.”
    Jeremy (Bassist of Paramore)
  • “Dot, Thank you again for taking such good care of us. Your Dotbots are doing a great job for us out here and making happiness for our bands and crew. Melanie”
    Casting Crowns Tour manager Melanie H.
  • “"I have always used her people and they are great. Simon"”
    Simon S., Roger Waters Tour Manager
  • “"the Dotbots were excellent!! thanks again and can’t wait to do it again.."”
    Chromeo Tour manager Ray
  • “"Both Kaya and Skye did a great job for us. We love your team, please send more Dot Bots asap"”
    Experience Hendrix Tour
  • “Hello Just a note on how utterly our treatments were. Haley (Seattle Dotbot) was incredibly diligent and caring could not speak more highly of her Thank you again Sweeney Tour Manager APHEX TWIN / NOTHING BUT THIEVES ”
    Sweeney Tour Manager APHEX TWIN / NOTHING BUT THIEVES
  • “"You and your team ROCK!"”
    Fred, Maroon 5 Tour Manager
  • “Jeff Wayne has really taken to all the massage’s he had so far from your team. Roland in Cardiff was great / Jeff and Jason Donovan both had massage’s from him and both said how good he was. Cheers, Neil Brighouse Tour Manager”
    War of the Worlds Tour manager Neil B.
  • “Whitney did a great job, and some of the other guys had work done also so I think it worked out well for her too cheers! Best Regards Paul Collis”
    Anthrax Tour manager Paul
  • “"Thank you very much for the recent US run. You sent us some great Bots. My favorite was Calgary, she was awesome!"”
    Rod Stewart Tour Manager Matt O.
  • “Thanks a lot for your help along the way!”
    Sherri - Production Coordinator (Mannheim Steamroller)
  • “I am amazed at how efficient your team is. Bravo!”
    Helen PMA Lady Gaga tour
  • “"I am very familiar with the Dr. Her team is awesome"”
    Steve Vai Tour Manager Warren
  • “Both Smo and I love your Dot Bots. Between filming our tv show and touring constantly, your bots are our saving grace! Thanks! Dan”
    Big Smo tour manager Dan
  • “Rachelle = no more muscle spasms…… You both are my heroes. The rest of the crew is complete agreement. Tom H”
    Three Dog Night TM Tom H.
  • “Dot Stein I've used your services twice the last 2 months. Both times we were provided with responsive communication (yay Michele) and professional therapists who understood what my artists and dancers needed. The therapists were caring and competent. Thank you for the service you provide and your commitment to us out here on the road. Bravo!”
    Christine M. Tour Manager of Nutcracker Moscow Dance Squad and RAIN
  • “"Hello Dot, Ms. Krall is thrilled over the service she's been getting and it looks like we'll be booking many more dates"”
    Diana Krall TM Maria
  • “"They were very pleased, excellent job. Thanks again"”
    Empire of the Sun TM Tim
  • “"Thanks for sorting today. Dan ( Dan Haggis (drums, percussion, keyboard and backing vocals) said it was one of the best massage's he's ever had. S." ”
    Wombats Manager
  • “Cherrie in NH was awesome!!! Thank you for the great service. ”
    Black Label Society TM Mike

 

© 2000-2020 Dr. Dot Therapy LLC