Hello, I’m Cat.
I have been enjoying the practice and study of yoga, dance movement and preventative wellness for over fifteen years.
I specialize in Yin, Restorative, Hatha, Ashtanga, Kundalini (Kriya) and Vinyasa. Any or all of the above can be blended into one session depending on what is best for you. My background includes a well-versed understanding of anatomy, energy meridians, philosophy, reflexology, myofascial release, pranayama (breath work), mudras, mantras and meditation.
Assists and partner yoga methods comparable to Thai massage are introduced to assist in relaxing into deepening poses, gently open joints and relieve stressed muscles. In ‘04 I became a master practitioner of a healing technique that is effective in dissolving patterns within us that translate as the experience of pain. Some people treated by this energy have reported alarmingly quick recovery from injuries.
I adore a wide range of musical styles and artists; especially anything rare or unusual. If it makes me want to sing along, sway, dance, laugh and/or smile, even better. A dear friend of mine is also a Los Angeles music producer so I have met a few beloved artists, but a good friend never spills the beans!
I look forward to helping you to extract the strongest medicines possible from your own inner-pharmacy. Together we will explore how awareness, skeletal alignment and cultivation of movement with breath is vitally important in helping us to strengthen and repair bone, fascia ligament and muscles as well as stay delightfully calm, yet joyfully alert. Let us live for many long, happy, relaxed years by elongating our breath and thereby extending our lives.
“Your company has really helped me out on tour.” Brendan Ekstrom - Guitar (Circa Survive)
“I really liked working with you & the team and I liked how smoothly it went.” Kenny S. - Production Manager (Trans Siberian Orchestra)
“Lars (Stockholm Dotbot) took care of the band-members and left all in awe!
He provided a table, towels etc which made it very easy to work with.
Very on point and definitely made for an amazing show at night - thank you again!
Romi (Prague Dotbot) came by, arrived early, was very well prepped (had her own table, scented candles, oils, towels) and had the brightest smile we'd seen in days!
She took care of the band-members who all were left amazed and startled by her touch ;)
Thanks Romana, def will hit you up next time round.
Tour Manager - Ben Howard” Martijn Tour Manager - Ben Howard
“"My guys were very pleased. Thanks for pulling through last minute"” Manchester Orchestra TM Nate
Thank you again for taking such good care of us. Your Dotbots are doing a great job for us out here and making happiness for our bands and crew.
Melanie” Casting Crowns Tour manager Melanie H.
“Thank you for your service and follow up” Diana Krall TM Maria
“Denise, Denver, Colorado DotBot was the Best Ever!” Gypsy, Tour manager of Behemoth
“"Dr. Dot and her team are GREAT; the Dot Bots did an amazing job, thanks for helping us on tour"” Zucchero Tour manager, Raymond A.
Also.. The person that came out to our Chicago show (Ali) was amazing, and because of her i decided to look into getting more book for the tour.
Nightwish - Tour Mg” Nightwish Tour Manager Roger
“"thanks a lot for your help during our tours"” Zucchero tour manager Laura
All your "bots" we're great. No complaints, and a few were LOVED.
JONNY particularly liked the girl in Thackerville OK (Kourtnii), she was strong enough to really reach Jon's tough back issues"” Experience Hendrix Tour Manger, Greg
“"you KNOW I would only use your team Dot. We go back way. You're the best!"” Mitch; Production Manager Steely Dan
“"We really like Denise (Boston Dotbot) she does a great job in Mass.... Of course all the therapists have been great on this run" Jan. 2014” Gipsy Kings TM John
everyone was happy with their massage - so thumbs up!
Thanks for arranging for us!
Yvette"” Bon Jovi TMA Yvette
“Excellent. Loving your service - girls have been fantastic.” John Nave (Tour Manager - Gipsy Kings)
Ms. Krall is thrilled over the service she's been getting and it looks like we'll be booking many more dates"” Diana Krall TM Maria
“"Thank you so much. Abby (Dallas DotBot) was amazing. All are very pleased."” Big Gigantic TM Katie
“Rachelle = no more muscle spasms…… You both are my heroes. The rest of the crew is complete agreement.
Tom H” Three Dog Night TM Tom H.
“I love using your Dot Bots they are always so professional and provide excellent service regardless of the city or continent! They always make my clients very happy and at the end of the day that's all that matters!” Clay - Tour Manager (Staind) and Guns n' Roses Monitor Engineer
“"Thank you very much for the recent US run. You sent us some great Bots. My favorite was Calgary, she was awesome!"” Rod Stewart Tour Manager Matt O.
“"Dr. Dot really is just the best and saves me so much time hunting for (good) massage therapists for whole mornings!"” Sarah, the Wombats
“"Thanks for the prompt service. Amy (Miami) was great!"” Paul C. (Tour manager of the Hives)
“Sheila E. is in love with your service.
” Joey F. Production manager Dave Koz Christmas tour
“"I love working with Dr. Dot's crew. They are really a pleasure to work with"” Casting Crowns Production mananager Jenn
Production Manager, Stage Manager, Rigger, Monitor Engineer & More!
I have been using Dr. Dots "DotBots" for years. Her girls have seen many of the artists and crew that I have TM/PM'd for. Her girls are always on time, friendly, and professional. You need to make time and room on your tour for Dr. Dot's services. By far the best in the business.” Clay Hutson Production Manager (Guns and Roses, Alice in Chains, Staind)
“I just wanted to say thanks for another great tour. Your folks were, per usual, wonderful. You provide a great service, and I appreciate it.” Manager of Everlast
“"I have always used her people and they are great.
Simon"” Simon S., Roger Waters Tour Manager
“Cherrie in NH was awesome!!! Thank you for the great service. ” Black Label Society TM Mike
“"Service has been very good on this tour. Hanne in Munich was great."” Jason Mraz tour manager Matt S.
“"My tour manager wanted me to tell you Leslie was great. Very professional. He has never had an hour massage or someone come to his room. It was a nice treat for him and he doesn't have FB or Twitter but wanted me to tell you how professional your company was. The Wailers will be using you exclusively"” The Wailers PA Michele V.